Basal Metabolic Rate
Whether you are trying to lose weight or gain weight, or just trying to maintain…
Whether you are trying to lose weight or gain weight, or just trying to maintain…
Hi, my name is Anshuman Sen. I used to be overweight and obese and have…
I am an average 31 something Engineer with an MBA running an IT startup. This…
So I am at 27 kgs lost over 24 weeks right now. If you want…