Basic core workout to heal back pain
Hi, my name is Anshuman Sen. I used to be overweight and obese and have…
An entrepreneur who suffered from major health issues at the age of 30. High BP, cholesterol on the higher side, obesity and chronic acidity. I suffer from back pain with fused vertebrae and have an ACL reconstruction surgery done for one of my knees. I am an rookie cyclist and fitness enthusiast. I have lost 27 kgs in 6 months. I love cycling and hope to participate in endurance races soon.
Hi, my name is Anshuman Sen. I used to be overweight and obese and have…
I am an average 31 something Engineer with an MBA running an IT startup. This…
So I am at 27 kgs lost over 24 weeks right now. If you want…