Category:

Lunch

Dinner Lunch Non-veg Non-veg Nutrition Recipes
Ghee Roast Chicken – Indian Twist which is Healthy

by Anshuman Sen August 19, 2018

Dinner Lunch Non-veg Non-veg Nutrition Recipes
Ghee Roast Chicken – Indian Twist which is Healthy

by Anshuman Sen August 19, 2018
Breakfast Dinner Fitness Tips Fitness tips Lunch Non-veg Non-veg Non-veg Recipes Recipes Veg Veg Weight Gain
Basal Metabolic Rate

by Anshuman Sen May 29, 2018

Breakfast Dinner Fitness Tips Fitness tips Lunch Non-veg Non-veg Non-veg Recipes Recipes Veg Veg Weight Gain
Basal Metabolic Rate

by Anshuman Sen May 29, 2018

2 days ago by anshuman_sen Sat morning spin with @sunilpatilsidhu ... #cyclinglife #cyclingmemories
2 weeks ago by anshuman_sen Let the calorie cutting begin...few kilos and a bit of fat to lose again... #eathealthytotrainharder #eatclean #eathealthy #weightlossjourney
4 weeks ago by anshuman_sen Slightly down with flu but still took the #beeptest . Impressed with the results none the less...the #vo2max calculated figures are perfect
4 weeks ago by anshuman_sen Typical BRM nutrition...this is what I eat during Long distance endurance rides. I also consumed loads of water with ors, eggs, rice, curd etc. Try to eat 30-40 GM's of Carbs per hour during a long ride .. #ontherun #brm400 #enduranceriding #enduracenutrition #cyclinglife
1 week ago by anshuman_sen Happy Republic day folks... #republicday2019 #26january2019 #cyclinglife
1 week ago by anshuman_sen I started a pet project last week.. Decided to hit back on commutes on the bicycle again.office, meetings, shopping.. purchased a #btwin #riverside100 . A 6 speed basic steel hybrid and a few basic accessories like a stand, lock etc. Spent a total of 8997 INR. Keeping a tab on how soon I recover the cost while saving fuel. So the first week I had close to 225 kms in commutes ( not counting the extra kms I did in the name of training). My car gives me 15 kmpl. So I saved 15 l in diesel which is roughly
2 weeks ago by anshuman_sen All you need is a short morning spin... #btwin #triban520 #cyclinglife
2 weeks ago by anshuman_sen #btwin love...I #cycletowork
2 weeks ago by anshuman_sen Commuter legs . After 47 kms in traffic... #cyclecommuter #cycletowork
1 week ago by anshuman_sen Savings for today.. 3 liters of Diesel... #cyclecommuter #cycle2work #btwin #decathalon